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Courses

✨ As an award-winning psychology teacher & therapist with over 12 years of clinical expertise, I've created 19 courses that deliver no BS mental health:

  • education
  • skills
  • tools
  • techniques
  • exercises
  • printable digital workbooks
  • meditations
  • all with lifetime access 

    ✨  Discover your exact course match with brand new 4 question QUIZ HERE

    ✨  Got questions? Check the Courses FAQ page here

    Coping With Pandemic Grief Course
    $0.00
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    NEW Intro to Therapy Course Bundle
    $399.99 $802.00
    Inner-Child Course
    $249.00
    Emotional Regulation Course
    $99.00
    Self Care Course
    $99.00
    Intro to Mindfulness Course
    $79.00
    Communication Course
    $79.00
    Perfectionism and Self-Love Course
    $79.00
    Mental Health Course Bundle
    $299.00
    Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale Sale
    Navigating Family Relationships During the Holidays Course
    $39.00 $79.00
    Affirmations Course
    $79.00
    Body Image Course
    $99.00
    Intro to Intuitive Eating Course
    $79.00
    Eating Disorder Recovery Course
    $79.00
    Recovery Course Bundle
    $199.00
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    Navigating an LDS Faith Based Transition Course
    $99.00 $199.00
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    Infertility Course
    $39.00 $79.00
    Therapist to Social Media Pro: Business & Social Media Foundations for Helping Pros
    $3,000.00
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