KAT workbook
KAT Workbook: Your Comprehensive Guide to Healing
Unlock the transformative potential of Ketamine-Assisted Therapy (KAT) with this thoughtfully designed workbook. This guide is your companion through every stage of the journey:
Preparation: Lay the groundwork for a meaningful and safe KAT experience with practical tools and exercises to clarify your goals and set the stage for transformation.
Intention: Dive into exercises that help you focus your energy and intentions, aligning your mind and heart with your desired outcomes.
Integration: Bridge the insights from your KAT sessions into your daily life with journaling prompts, reflection techniques, and actionable strategies.
Aftercare: Cultivate long-lasting healing with self-care practices and resources tailored to sustain your well-being post-session
