Hey, I’m Tiffany Roe! I’m a Licensed Clinical Mental Health Counselor, award winning psychology teacher, host of the Therapy Thoughts Podcast, speaker, OG therapy is cool merch creator, and owner of Mindful Counseling in Orem, Utah. My goal is to help ya’ll have kickass mental health. I've focused my career on helping women make peace with mind, body, and food. 



Over 16 years ago I started recovery from my own eating disorder, and have dedicated my life to empowering other women to live in line with their calling and purpose. I have focused my career on helping women navigate recovery including eating disorders, disordered eating, anxiety, poor body image, poor relationships with themselves and food, faith transitions, low self-esteem, and low self-worth. I believe you can love yourself, and make peace with your mind, your body, and your relationship with food. You deserve self-worth, self-care, boundaries, inner-peace, and to powerfully FEEL DEAL HEAL.


I want to change the mental health game. I want to make mental health support & education accessible. I want to break mental health stigma and dismantle diet culture. I want to bust the myth that counseling is weak. I want you to feel empowered to have great mental health so we're doing it one therapy thought, course, t-shirt, podcast, retreat, subscription pack, and dance party at a time! Let’s change the mental health game together! I'm so glad you're here. Take a look around and contact me here if you have any questions.


Tacos and Therapy for all,