Hey, I’m Tiffany Roe! I’m a Licensed Clinical Mental Health Counselor, award-winning psychology teacher, host of the Therapy Thoughts Podcast, speaker,therapy is cool® merch creator, & owner of Mindful Counseling in Utah.

My goal is to help ya’ll have kickass mental health. I love empowering women to be their authentic whole selves. 

In 2006 I started recovery from an eating disorder while receiving my own therapy. My therapist at the time told me I was smart & could also be a therapist. I replied, "There's no way, I'm not smart enough for that." Therapy helped me develop my own confidence & power, and I knew I wanted to help others have those same breakthroughs. 

My career passions have followed my own personal healing journey. From healing from an eating disorder & dismantling diet culture over 17 years ago, to more recently, I was diagnosed with ADHD at age 38. I came-out as queer in 2021. I deconstructed and transitioned out of the the orthodox religion I was raised in 2018. I discovered the impact of entrepreneurship & social media influencing while scaling my own two businesses. I lived with infertility and was a new mom while starting my own business. 

All my of own lived experience has driven my passion to understand mental health, and how to empower others to feel deal heal®. 

I want to change the mental health game. I want to make mental health support & education accessible. I want to break mental health stigma and dismantle diet culture. I want to bust the myth that counseling is weak. I want the world to know that therapy is cool® & healing is possible. 

I want you to feel empowered to have great mental health so we're doing it one therapy thought, course, t-shirt, podcast, retreat, affirmation, & coping skill at a time. 

Let’s change the mental health game together! I'm so glad you're here.

Take a look around and contact me here if you have any questions.

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