The Feel Deal Heal® COPING SKILLS deck
52 coping skills. One deck you can reach for.
A thoughtful gift they can actually use. The Feel Deal Heal® Coping Skills Deck brings practical mental-health tools off the screen and into everyday life. Give one to a friend, a partner, a college student—or yourself.
$27 for one physical, 52-card deck. No subscription. No bundle required.
Buying more than one gift? Any 2 decks are $50. Mix and match this Coping Skills Deck and the Affirmations Deck. Buy 2 or more eligible decks and pay $25 per deck, automatically at checkout. No code needed. Shipping and tax are extra; this offer cannot be combined with other discounts.
Standard U.S. shipping is $6.99. A single-deck order is $33.99 before applicable tax. International shipping is calculated at checkout.
More than “just take a deep breath.”
As a therapist and psychology educator, one of the requests I hear most is for coping skills and tools. So I created a deck that gives you something tangible to pull out, practice, and come back to.
The cards introduce ways to connect with your senses, work with thoughts and feelings, and bring coping-skills practice into your day. Keep a deck on your desk, by your bed, or in your bag—somewhere you will actually remember to use it.
How to use your deck
- Pull a card. Choose one skill rather than trying to do everything at once.
- Try the practice. Follow the card's instructions and notice your experience.
- Come back to it. Practice when you are calm, too, so the skills become more familiar.
A holiday gift with something to offer after it is opened
Tuck a deck into a care package, give one to someone who enjoys practical self-care, or make it part of your own daily routine. You are giving 52 opportunities to pause, explore a skill, and practice—not another app to download.
Before you order
What arrives? One physical Coping Skills Deck containing 52 cards. This is not a digital download or a course.
Do I need two decks? No. One Coping Skills Deck can be used on its own. The automatic savings are optional when you buy two or more eligible decks.
Is this the Affirmations Deck? No. This deck focuses on coping techniques to practice. The separate Feel Deal Heal® Affirmations Deck focuses on self-talk and affirmations.
Questions about shipping or your order? Contact hello@tiffanyroe.com. Review shipping and return information at checkout before placing your order.
Buying for a team or group? See bulk-order information.
This deck is an educational tool, not a substitute for therapy or medical care. Experiences vary, and skills take practice.
Feel, deal, heal®—one card at a time.
