The Feel Deal Heal® AFFIRMATIONS Deck



As a Licensed Clinical Therapist on a mission, I am stoked to have created this 52 affirmations card deck as a perfect tool for you and your loved ones.

Self-talk has the power to rewire our brains. With effort, repetition, and consistency; you can SPEAK kindly, FEEL empowered, SHOW self-love, CHANGE your brain, and OWN your mental wellness.

I wanted to make sure that you have the perfect gift for you and your loved ones. Let's meet our stressors with equal mental health coping skills and tools; this deck can help you do it. This is big, y’all.

  • As a mom, I love seeing my 5-year-old play with this affirmations deck and repeat them after me.

  • As a wife, I love surprising my partner with affirmations cards in their car, on their nightstand, and mirror.

  • As a therapist, my clients verbalize and speak the mental health messages and SEE real changes.

  • As a woman dedicated to mental health, I make the cards part of my self-care routine to keep my self-talk on point.

  • As a friend and sister, I give cards and decks to show I love my people.

This affirmations deck is for everyone:
Kids, Teens, Adults, Friends, Parents, Partners, Clients, Colleagues, Coworkers, Neighbors, Strangers, People struggling, People thriving, & People needing love!

It’s gonna take us all to change this mental health game. FEEL, DEAL, HEAL®  - one card at a time

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