The Feel Deal Heal® AFFIRMATIONS Deck
The FEEL DEAL HEAL® AFFIRMATIONS Deck
The Feel Deal Heal®️ Affirmation Deck is a set of 52 cards designed to help you develop positive self-talk and improve your mental health and well-being.
This deck contains 52 cards, each featuring a different affirmation that can be used to promote self-love, self-compassion, and self-acceptance.
As a Licensed Clinical Therapist on a mission to deliver real therapeutic tools & skills to people passionate about healing, I’ve seen the power of self talk transform tens of thousands of peoples lives!
🧠 Self-talk has the power to rewire our brains!
With effort, repetition, and consistency; you can SPEAK kindly, FEEL empowered, SHOW self-love, CHANGE your brain, and OWN your mental wellness.
I wanted to make sure that you have the perfect gift for you and your loved ones. Let's meet our stressors with equal mental health coping skills and tools; this deck can help you do it. This is big, y’all.
- As a mom, I love seeing my 5-year-old play with this affirmations deck and repeat them after me.
- As a wife, I love surprising my partner with affirmations cards in their car, on their nightstand, and mirror.
- As a therapist, my clients verbalize and speak the mental health messages and SEE real changes.
- As a woman dedicated to mental health, I make the cards part of my self-care routine to keep my self-talk on point.
- As a friend and sister, I give cards and decks to show I love my people.
This affirmations deck is for everyone & ALL AGES:
Kids, Teens, Adults, Friends, Parents, Partners, Clients, Colleagues, Coworkers, Neighbors, Strangers, People struggling, People thriving, & People needing love!
There is no better time than NOW to gift this FUN, PSYCHOLOGY-BASED, MOTIVATING, and EMPOWERING affirmation deck!
🔥 Get the most out of your FEEL DEAL HEAL AFFIRMATIONS DECK with some of these fun ideas:
-The perfect coffee table mental health accessory.
-Gift to a stranger by putting a card on their car windshield.
-Tape to your bathroom mirror for daily reminders.
-Use as bookmarks.
-Put on your fridge for a moment of mindfulness.
-Drop in your kids backpack or lunchbox for a daily dose of love.
-Leave around the house for your partner to find.
-Keep on bedside table for a mental health morning routine, try reading them before scrolling!
-Use the nightstand deck to facilitate a bedtime routine for any age!
-Put a card on your car dash as a reminder to speak, feel, hear, and read the affirmation.
-Display and rotate cards on your work desk.
-Snap pics of deck cards to text loved ones or make your home screen.
-Share a card with a friend needing a pick-me-up.
-Let kids play with, stack, match, hide and seek cards, and get familiar with affirmations in daily life.
-Clip multiple cards to a wire or laundry line for instant inspirational art in your home.
-Draw a card to prompt daily journaling, reflection or meditation focus.
-Keep the deck in your purse to review when waiting in line.
-Breathe and use an affirmation card when feeling stressed, triggered or overwhelmed as a coping skill.
-Take your deck to therapy!
It’s gonna take us all to change this mental health game. FEEL, DEAL, HEAL® - one card at a time.
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