Photo Sep 22, 1 03 16 PM.png

WHAT SOUNDS GOOD FAM? Bringing back the Mr. Roe Method on this Saturday night!

Breaking this concept down into 3, easy to understand steps!

1. TASTE ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Are you wanting something Sweet? Salty? Savory? Spicy? Sour? Think about which taste sounds best in this moment.

2. TEMPERATURE⠀⠀⠀⠀⠀⠀⠀⠀⠀

What will make you feel good? Something warm and inviting? Something cold and refreshing? Maybe something in the middle, or a little bit of both?

3. TEXTURE ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Do we want something a little bit slimy? Mushy? Crunchy? Buttery? Dense?

LET'S PUT ‘EM ALL TOGETHER! Right now, I'm feeling a salty hot slurp (ramen) with a side of cold bubble spice (this is what Mini Roe loves to call Dr. Pepper).

What sounds good to you, fam?

This is an EXCELLENT way to make peace with all foods, ditch food morality and guilt, honor your cues and body, and have some fun when deciding what to eat!

Therapy and tacos for all,