Boundaries Are Cool

Therapy thoughts: Themes from folks who answer the question, “What makes setting boundaries hard?:

1. Don't want to hurt/disappoint others & their feelings.

2. Sticking with the boundary once we set them.

3. Dealing with others reactions to them (includes losing them).

4. Feelings of guilt.

5. 5. Communicating them (how, avoidance, conflict).

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♥️ My Therapy thoughts are for educational purposes only and are not a replacement for a therapeutic relationship or individualized mental health or medical care.

Therapy and tacos for all,

T. Roe