Be Kind To Yourself

Isn’t it strange how we’re convinced we can abuse and shame ourselves into getting motivated and achieving our goals? I’ve seen •magic• happen when folks drop out of the self-criticism cult and join the self-love club.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be kind and compassionate to yourself. It’s waaaay more effective.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grab my Perfectionism and Self-Love course HERE to dive a bit deeper.

Therapy and tacos for all,