I Eat Stress For Breakfast

This is a fun mantra to try out: I eat stress for breakfast.

Own the stress!

Own the emotions!

When you’re swamped and it’s wild busy, bring it on and accept that it’s part of being alive. Accept the stressful energy and move forward with power. It removes judgment and shame. Channel it and see it as normal and something you can work with. BTW Y’all know I never skip breakfast ☀️🥓🥚

Want more?

‍ Access my online courses TiffanyRoeSchool.com.

Check out the Therapy Thoughts™️ Podcast anywhere you get your podcasts.

Get on the Client Request List at Mindful Counseling.

♥️ My Therapy thoughts are for educational purposes only and are not a replacement for a therapeutic relationship or individualized mental health or medical care.

Therapy and tacos for all,

T. Roe