Coping with Pandemic Grief
Course Mini-Lecture + 7 Page Workbook
What is Pandemic Grief?
Pandemic Grief is such an important topic. 2020 wasn’t just about the pandemic. There is and was so much grief happening, but today I want to talk to you just for the sake of addressing the pandemic. The pandemic, and how it has impacted our lives, has caused widespread, collective trauma and grief. Although most people would assume what we are experiencing is general anxiety and depression, as a licensed therapist, I am seeing 3 new types of mental health issues emerging from the pandemic: Pandemic Grief, Pandemic Shame & Pandemic Burnout.
Want to learn more about pandemic grief? Download this free mini course from me to you, with education & tools you can use in real life to Feel Deal Heal™ through 2021, friend.
I’m Tiffany Roe.
Nice to meet you!
I’m a Licensed Clinical Mental Health Counselor, award winning psychology teacher, speaker, and the owner of Mindful Counseling LLC in Orem, Utah. My goal is to help my clients and students have kickass mental health. I’ve focused my career on helping women make peace with mind, body, and food.
I feel called to work with women and to help them find their purpose and self-worth. I believe you can love yourself, your body, and your relationship with food.
I want to change the mental health game. I want to make mental health support and education accessible. I want to break the stigma. I want you to feel empowered to have great mental health so we’re doing it one course at a time!
YOUR QUESTIONS ANSWERED
FREQUENTLY ASKED QUESTIONS
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Many clients come into therapy after taking the classes wanting to go deeper into their own beliefs, thoughts, feelings, and behaviors. Other clients come into therapy and enjoy course material as homework between sessions. These courses are not an appropriate substitute for therapeutic treatment, a therapeutic relationship, or formal medical or mental health care. Courses are a general educational tool geared toward general populations seeking information on specific topics (mindfulness, body image, etc.) Online courses are for educational purposes only. Think, psychology class combined with self-help suggestions. Therapy is a professional relationship with in-depth individualized goals, interventions, feedback, and support. .
Great question! All you need to do is enter in the recipient's email address and name at point of purchase. They will then receive a confirmation email with the necessary login steps to access their course!
You might want to check out my Emotional Regulation Course for even more coping skills. Click here to find out more
Ready to get started?
My courses are not therapy. My courses are not a replacement for therapy. My courses are for educational purposes only. I am a therapist, but this is not a therapeutic relationship. I recommend working with a mental health professional for a higher level of care if needed.